SAVE THE KNEES MEMBERSHIP

Never be short of a workout that will fit in with your lifestyle, despite having bad knees. Our membership gives you access to a continually growing vault of workout videos that you just need to hit 'play' on and get started!

THE MEMBERSHIP

If you suffer from bad knees, but still want to exercise regularly now you can.
Get workouts that have been created with you in mind - all  in one, easy to find place.

YOU GET:

  • Workouts that don't leave your knees aching, so that you can carry on with life

  • Workouts that use your whole body, so that you can workout with efficiency

  • Workouts that fire up your metabolism, so that you can decrease your waistline 

  • Workouts using your bodyweight, kettlebells, dumbbells or resistance bands

  • Cancel at any time

Weights

SUPPORT

When you sign up for Save the Knees, you also gain a Facebook Community of fellow bad knee sufferers, who can help cheer you on when you're having a hard day, give you advice on how to manage your particular knee condition, support your efforts and changes and keep you moving forward each day.

Support Group

PLEASE NOTE:

The workouts are not intended to cure you of knee pain (although that has happened with some of our members!), but to allow you to gain all the benefits of exercising, without the negatives of suffering through sore knees.

**Workouts have been developed alongside a Musculoskeletal Physiotherapist**

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